Most people hear the word “wellness” and will assume it’s beyond our reach, or think that it’s only for yogis, doctors and practitioners. We are here to tell you otherwise! 

​

Starting from 15 January we will pair with 30 trusted partners including 10/10 HOPE HK, John Masters Organics, Eatology, Titika Active, UPHealth and more, to act as a Wellness Advent Calendar and announce ONE PRO TIP A DAY to help you improve your wellbeing substantially.

 

大多數人聽到「健康生活」一詞，都會認為係遙不可及，或者覺得呢啲只係同瑜伽愛好者、醫生同專業培訓人士相關嘅事情。IRIS 係度您話你知，事實並非如此。所謂健康生活，係透過調整同養成良好生活習慣，持之以恆，繼而創造更美滿嘅人生！

由1月15日起，#30DaysOfIRIS 將會扮演一個「健康日曆」嘅角色，並同 10/10 Hope、John Masters Organics、Titika Active、Up! Health 等30位夥伴攜手合作，每日係網上分享一個專業小貼士，幫您係30日內實現健康人生！