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30 Days of IRIS #15 -  How to Prevent Bad Body Odor

January 29th 2018

Be the first 3 people to tell us your personal tips on prevent bad body odour to win a gift pouch which contains 65g of natural deodorant pot and 15g of natural deodorant stick, or be the first 10 people to like this post to win a gift pouch of 3 samples of natural deodorant sponsored by our partner @zeroyet100!


Nobody wants to smell bad and put off others! Our partner ZeroYet100 is here to provide you with some facts and tips on how to prevent bad body odour!


Facts on sweating – ‘Don’t Sweat Over Your Sweat’

  • Sweating is good for you because it’s the natural process by which your body cools itself.   When your body temperature climbs, your body signals your sweat glands and…… perspire.

  • Healthy sweating clears pores helping the skin stay zit and pimple free.

  • Normal sweating helps protect against germs and bacteria.

  • Sweating helps in the process of detoxification of the body.


Tips on preventing bad body odour:


  • Shaving your underarms helps prevent the accumulation of bacteria.

  • Use products that are chemical free.

  • Maintain a healthy balanced diet, including green leafy vegetables, fruits, and whole grains.  Avoid certain foods, like garlic, hot pepper, fish, onion and red meat.

  • Wear sweat absorbing clothes made up of natural fibers.

  • Change and wash your clothes regularly.


Want to get to know more about how to prevent bad body odour? Be sure to pay ZeroYet100 a visit at IRIS!

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