30 Days of IRIS #9 -  3 Homemade Energy Boosts

January 23rd 2018

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Want an extra energy boost in the morning? Play with these ingredients while you make your juice and smoothie! 

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Matcha

Amazing health benefits and energy-boosting effects, exceeds those of coffee and green tea!

* 1 cup pure/tap water

* 1 tsp organic raw honey

* 2 tsp matcha powder

* 1 lime, juice only

 

 

Citrus Coconut

High amounts of potassium to regulate and maintain a healthy cell activity and boost your energy, while the fibre and antioxidants in oranges contributes to the general well-being!

 

* 1/2 cup coconut water

* 1/2 cup vegan milk

* 1/2 ripe banana

* 1/2 orange

 

Berry Citrus

Contain natural sugars which don’t burden your system and slowly release the energy throughout the whole day. Combine them with lime juice and mint for a fresh twist!

1 cup pure/tap water, 1 cup mixed berries, 1 lime, juice only & 4-5 mint leaves

 

* 1 cup pure/tap water

* 1 cup mixed berries

* 1 lime, juice only

* 4-5 mint leaves

 

Resource: https://helloglow.co/3-homemade-energy-drink-recipes/

 

Tell us your favorite natural energy drinks on our social media posts to win 2 sets (4 Flavors per set) of Superfood (Each set value is HKD1,060!) sponsored by our partner 10/10 Hope!

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