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30 Days of IRIS #9 -  3 Homemade Energy Boosts

January 23rd 2018

Want an extra energy boost in the morning? Play with these ingredients while you make your juice and smoothie! 

Matcha

Amazing health benefits and energy-boosting effects, exceeds those of coffee and green tea!

* 1 cup pure/tap water

* 1 tsp organic raw honey

* 2 tsp matcha powder

* 1 lime, juice only

 

 

Citrus Coconut

High amounts of potassium to regulate and maintain a healthy cell activity and boost your energy, while the fibre and antioxidants in oranges contributes to the general well-being!

 

* 1/2 cup coconut water

* 1/2 cup vegan milk

* 1/2 ripe banana

* 1/2 orange

 

Berry Citrus

Contain natural sugars which don’t burden your system and slowly release the energy throughout the whole day. Combine them with lime juice and mint for a fresh twist!

1 cup pure/tap water, 1 cup mixed berries, 1 lime, juice only & 4-5 mint leaves

 

* 1 cup pure/tap water

* 1 cup mixed berries

* 1 lime, juice only

* 4-5 mint leaves

 

Resource: https://helloglow.co/3-homemade-energy-drink-recipes/

 

Tell us your favorite natural energy drinks on our social media posts to win 2 sets (4 Flavors per set) of Superfood (Each set value is HKD1,060!) sponsored by our partner 10/10 Hope!